Fungal nail infections thrive in warm and moist environments, like showers, locker rooms or even in ill-fitting shoes. These pesky fungi can easily infect toenails and spread them to other nails or even the skin around your feet. Lunula uses two beams of laser light to both damage the fungus and help your body clear […]

Everyone is looking for ways to feel better, manage pain, sleep better, fall asleep faster, or just improve their quality of life. The solutions to these issues range from over-the-counter drugs and supplements, to exercise or yoga, to doctor visits or therapists, or even mindfulness practices. Mindfulness is the practice of being fully engaged with […]

  The best treatment for bunions in Australia is a non-surgical treatment that combines the use of orthotics to provide a ‘bunion-shield’, padding to relieve friction, and an ice pack to reduce inflammation. This type of treatment is available in Adelaide Bunion Clinic and is highly effective at reducing pain and improving the quality of life for […]

The foot and ankle are responsible for supporting and balancing the weight of your body when standing and moving. This makes them vulnerable to injury and pain. Local physiotherapists are trained to diagnose and treat the many issues that can cause foot or ankle pain. These include sprained ankles, fractured bones, arthritis, plantar fasciitis and […]

There are some things that go together perfectly – peanut butter and jelly, bacon and eggs, chiropractic and yoga. Both chiropractic treatments and yoga work to improve balance, coordination, strength, and flexibility while improving overall nervous system function. As muscle tension is relieved, positive hormones like oxytocin are released helping to reduce stress levels. When […]

Shock waves are mechanical forces that create cavitation bubbles that have a physical impact on the tissue. This increases microcirculation and stimulates healing. It also helps break down scar tissue. Unlike steroid injections and surgery, shock wave therapy is safe, effective and non-invasive. It has a very good clinical success rate in the treatment of […]