Physiotherapy, a vital component of healthcare, aims to restore and maintain physical function and mobility. The profession has evolved significantly over the years, embracing a diverse range of strategies. In Australia, where physiotherapists are integral to the healthcare system, these strategies span from traditional hands-on techniques to advanced electrotherapy. This article explores these broad strategies, […]

Remedial massage is a treatment that balances the length, tone and tension of soft tissue to promote a functional joint position and enhance general musculoskeletal health. According to HealthDirect, remedial massage helps locate and repair damaged areas of the body speeding up the body’s own healing processes. Practitioners and their patients claim that regular remedial massage boosts […]

Exercise physiology holds the key to unlocking numerous benefits for rehabilitation, yet its underlying mechanisms often remain a mystery to many. By understanding how exercise works on a physiological level, individuals can harness its power to enhance cardiovascular health, mood, muscle strength, and more. Delve into this article to explore how exercise physiologists design personalised […]